Yoga Spirituality

My yoga teacher read the following prayer by the Catholic St. Therese of Lisieux at the end of our session tonight, and it really spoke to me. Whether you are of a faith or no faith, perhaps it will give you serenity you as well.

May today there be peace within.
May you trust God that you are exactly where you are meant to be.
May you not forget the infinite possibilities that are born of faith.
May you use those gifts that you have received,
and pass on the love that has been given to you.
May you be content knowing you are a child of God. Let this presence settle into your bones, and allow your soul the freedom to sing, dance, praise and love.


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